


Salmon & Couscous Served With Vegetables WL
Salmon & Couscous Served With Vegetables WL
- Regular price
- £6.50
- Regular price
-
- Sale price
- £6.50
- Unit price
- per
Salmon
Considered to be one of the healthiest fish you can eat, Salmon is high protein and omega 3 fatty acid. It contains a good source of vitamin D as well as other vitamins and minerals.
The delicacy of the fish allows the fish to absorb flavourings when marinated making this an irresistible meal.
The vibrant colour and soft and juicy texture our salmon is cooked to perfection. This is a meal you wouldn’t want to miss!
Couscous
A light fluffy crushed durum wheat infused with spices from all around the world. The aromatic carbohydrate is packed with variety of flavours. Couscous contains a good level of protein and fibre and low content of fat and salt. Therefore, many people who what to lose weight choose couscous as their preferred carbohydrate.
What Makes Us Different?
- Freshly made never frozen
- Prepared by our Lions
- Grade A Meats
- Vacuum packed to lock in freshness
- Space saving recyclable trays
- Can freeze meals up to 3 months
- Eat hot or cold
Ingredients
Salmon (Fish) (50.5%), Dried Cous Cous, (Durum Wheat, Semolina), Dried Vegetables (Onions, Carrots, Tomatoes), Salt, Sunflower Seeds, Flavourings (Contains Mixed Spice, Wheat, Barley), Palm Oil, Carrot Powder, Cinnamon, Clove, Chilli, Turmeric, Garlic, Chilli Powder, Celeriac Powder (Celery), Rapeseed Oil, Milk (Dairy), Extra Virgin Oil, Vegetable Oil, Egg (33.7%), Mixed Vegetables (14.7%), Sugar, Rice Flour, Maltodextrin, Dried Glucose Syrup, (Sulphites), Herbs, Modified Starch (Maize) (Sulphites), Yeast Extract (Sulphites), Natural Flavourings Stabiliser (E415) Spices, Colours (Caramel E150A, Paprika Extract) Spice Extract, Herb Extract, Lemon Juice, Citric Acid, Naturally Preservative - Potassium Metabi Sulphite.
Nutritional Information / Typical Values
Nutrition Per: | Per 100g | Per Serving |
---|---|---|
Kj | 751 | 1784 |
Kcals | 180 | 428 |
Fat | 8.5 | 20.2 |
Saturated Fat | 1.6 | 3.8 |
Carbohydrates | 10.6 | 25.2 |
Sugars | 1.9 | 4.5 |
Fibre | 0.7 | 1.7 |
Protein | 14.8 | 35.2 |
Salt | 0.4 | 1.0 |
Kj | 752 | 1786 |
Kcals | 180 | 428 |
Fat | 8.5 | 20.2 |
Saturated Fat | 1.6 | 3.8 |
Carbohydrates | 10.7 | 25.4 |
Sugars | 1.9 | 4.5 |
Fibre | 0.7 | 1.7 |
Protein | 14.8 | 35.2 |
Salt | 0.4 | 1.0 |
Kj | 766 | 1819 |
Kcals | 184 | 437 |
Fat | 8.4 | 20.0 |
Saturated Fat | 1.6 | 3.8 |
Carbohydrates | 11 | 26.1 |
Sugars | 1.8 | 4.3 |
Fibre | 1.4 | 3.3 |
Protein | 14.7 | 34.9 |
Salt | 0.4 | 1.0 |
Kj | 745 | 1751 |
Kcals | 178 | 418 |
Fat | 8.6 | 20.2 |
Saturated Fat | 1.6 | 3.8 |
Carbohydrates | 10 | 23.5 |
Sugars | 1.4 | 3.3 |
Fibre | 0.7 | 1.6 |
Protein | 14.9 | 35.0 |
Salt | 0.3 | 0.7 |
Kj | 737 | 1750 |
Kcals | 177 | 420 |
Fat | 8.5 | 20.2 |
Saturated Fat | 1.6 | 3.8 |
Carbohydrates | 9.9 | 23.5 |
Sugars | 1.4 | 3.3 |
Fibre | 0.7 | 1.7 |
Protein | 14.8 | 35.2 |
Salt | 1.2 | 2.9 |
Kj | 740 | 1776 |
Kcals | 177 | 425 |
Fat | 8.4 | 20.2 |
Saturated Fat | 1.6 | 3.8 |
Carbohydrates | 11.2 | 26.9 |
Sugars | 2.4 | 5.8 |
Fibre | 0.7 | 1.7 |
Protein | 14.6 | 35.0 |
Salt | 0.4 | 1.0 |
Kj | 741 | 1760 |
Kcals | 178 | 423 |
Fat | 8.5 | 20.2 |
Saturated Fat | 1.6 | 3.8 |
Carbohydrates | 10 | 23.8 |
Sugars | 1.4 | 3.3 |
Fibre | 0.7 | 1.7 |
Protein | 14.8 | 35.2 |
Salt | 0.4 | 1.0 |
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All orders are delivered by DPD to the Mainland & Highlands under £100 has a standard delivery charge of £6.99
All orders over £100 are Free.
We have a midnight cutoff so if you order by 12pm:
Monday you will get your order on Wednesday
Tuesday you will get your order on Thursday
Wednesday you will get your order on Friday
Thursday you will get your order on Monday
Friday you will get your order on Monday
We also have a Sunday delivery option available for £8.99