Salmon & Couscous Served With Vegetables
Salmon & Couscous Served With Vegetables
- Regular price
- £6.50
- Regular price
-
- Sale price
- £6.50
- Unit price
- per
Salmon
Considered to be one of the healthiest fish you can eat, Salmon is high protein and omega 3 fatty acid. It contains a good source of vitamin D as well as other vitamins and minerals.
The delicacy of the fish allows the fish to absorb flavourings when marinated making this an irresistible meal.
The vibrant colour and soft and juicy texture our salmon is cooked to perfection. This is a meal you wouldn’t want to miss!
Couscous
A light fluffy crushed durum wheat infused with spices from all around the world. The aromatic carbohydrate is packed with variety of flavours. Couscous contains a good level of protein and fibre and low content of fat and salt. Therefore, many people who what to lose weight choose couscous as their preferred carbohydrate.
What Makes Us Different?
- Freshly made never frozen
- Prepared by our Lions
- Grade A Meats
- Vacuum packed to lock in freshness
- Space saving recyclable trays
- Can freeze meals up to 3 months
- Eat hot or cold
Ingredients
Dried Cous Cous, (Durum Wheat, Semolina), Dried Vegetables (Onions, Carrots, Tomatoes), Salt, Sunflower Seeds, Flavourings (Mixed Spice, Wheat, Barley), Palm Oil, Carrot Powder, Maltodextrin, Garlic Powder, Cinnamon, Herbs, Spices, Clove, Chilli, Turmeric, Garlic, Chilli Powder, Water, Celeriac Powder (Celery), Rapeseed Oil, Milk (Dairy), Extra Virgin Oil, Vegetable Oil, Egg (50.4%), Salmon (Fish) (37.8%), Mixed Vegetables (11%), Sugar, Rice Flour, Maltodextrin, Dried Glucose Syrup, (Sulphites), Salt, Modified Starch (Maize) (Sulphites), Yeast Extract (Sulphites), Natural Flavourings Stabiliser (E415), Colours (Caramel E150A, Paprika Extract) Spice Extract, Herb Extract, Lemon Juice, Naturally Preservative - Potassium Metabi Sulphite.
Nutritional Information / Typical Values
| Nutrition Per: | Per 100g | Per Serving |
|---|---|---|
| Kj | 717 | 2276 |
| Kcals | 172 | 546 |
| Fat | 6.7 | 21.3 |
| Saturated Fat | 1.3 | 4.1 |
| Carbohydrates | 14.6 | 46.4 |
| Sugars | 2.1 | 6.7 |
| Fibre | 1 | 3.2 |
| Protein | 12.4 | 39.4 |
| Salt | 0.5 | 1.6 |
| Kj | 718 | 2280 |
| Kcals | 172 | 546 |
| Fat | 6.7 | 21.3 |
| Saturated Fat | 1.3 | 4.1 |
| Carbohydrates | 14.7 | 46.7 |
| Sugars | 2.1 | 6.7 |
| Fibre | 1 | 3.2 |
| Protein | 12.5 | 39.7 |
| Salt | 0.5 | 1.6 |
| Kj | 728 | 2311 |
| Kcals | 174 | 552 |
| Fat | 6.7 | 21.3 |
| Saturated Fat | 1.3 | 9.5 |
| Carbohydrates | 14.9 | 47.3 |
| Sugars | 2 | 6.4 |
| Fibre | 1.5 | 4.8 |
| Protein | 12.4 | 39.4 |
| Salt | 0.5 | 1.6 |
| Kj | 712 | 2243 |
| Kcals | 170 | 536 |
| Fat | 6.8 | 21.4 |
| Saturated Fat | 1.3 | 4.1 |
| Carbohydrates | 14.2 | 44.7 |
| Sugars | 1.7 | 5.4 |
| Fibre | 1 | 3.2 |
| Protein | 12.5 | 39.4 |
| Salt | 0.4 | 1.3 |
| Kj | 707 | 2245 |
| Kcals | 169 | 537 |
| Fat | 6.7 | 21.3 |
| Saturated Fat | 1.3 | 4.1 |
| Carbohydrates | 14.1 | 44.8 |
| Sugars | 1.7 | 5.4 |
| Fibre | 1 | 3.2 |
| Protein | 12.5 | 39.7 |
| Salt | 1.1 | 3.5 |
| Kj | 709 | 2269 |
| Kcals | 170 | 544 |
| Fat | 6.7 | 21.4 |
| Saturated Fat | 1.3 | 4.2 |
| Carbohydrates | 15 | 48.0 |
| Sugars | 2.5 | 8.0 |
| Fibre | 1 | 3.2 |
| Protein | 12.4 | 39.7 |
| Salt | 0.5 | 1.6 |
| Kj | 710 | 2254 |
| Kcals | 170 | 540 |
| Fat | 6.7 | 21.3 |
| Saturated Fat | 1.3 | 4.1 |
| Carbohydrates | 14.1 | 44.8 |
| Sugars | 1.7 | 5.4 |
| Fibre | 1.1 | 3.5 |
| Protein | 12.5 | 39.7 |
| Salt | 0.5 | 1.6 |
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