Cod & Brown Pasta Served With Vegetables WL

Cod & Brown Pasta Served With Vegetables WL

Regular price
£6.50
Regular price
Sale price
£6.50
Unit price
per 

Cod

Light and fluffy white fish grilled to perfection using our handpicked marinades.

Cod is a nutrient dense fish that can provide many benefits. It contains a good source of protein, omega 3 fatty acids as well as vitamin D and B12.

Taste of this fish is not as strong as Salmon so this is a very popular option for people who want to add variety into their meals.

Brown Pasta

An Italian style saucy tomato and herb base sauce that is cooked with fusilli whole wheat pasta. It is a good source of energy containing lower calories and carbohydrates but high fibre and nutrients. It helps to keep you fuller for longer, supports the digestive health.

Brown Pasta is a better option then white pasta for losing weight.

What Makes Us Different?

  • Freshly made never frozen
  • Prepared by our Lions
  • Grade A Meats
  • Vacuum packed to lock in freshness
  • Space saving recyclable trays
  • Can freeze meals up to 3 months
  • Eat hot or cold

Ingredients

Cod (Fish) (50.5%), 100% Durum Whole WheatSemolina, Tomato, Concentrated Tomato Puree, Onion, Water, Sugar, Salt, Spices Herbs, Acidity Regulator (Citric Acid),  Garlic Puree, Basil, Chilli Powder, Vegetable Stock (Yeast Extract, Carrot Juice Concentrate, Mushroom Juice Concentrate, Flavouring, Onion Juice Concentrate) (33.7%), Mixed Vegetables (14.7%), Rice Flour, Maltodextrin, Dried Glucose Syrup, (Sulphites), Modified Starch (Maize) (Sulphites), Natural Flavourings Stabiliser (E415), Colours (Caramel E150A, Paprika Extract) Spice Extract, Herb Extract, Vegetable Oil, Extra Virgin Oil, Lemon Juice, Naturally Preservative - Potassium Metabi Sulphite.

Nutritional Information / Typical Values

Nutrition Per: Per 100g Per Serving
Kj 648 1539
Kcals 154 366
Fat 0.9 2.1
Saturated Fat 0.2 0.5
Carbohydrates 19.2 45.6
Sugars 2 4.8
Fibre
Protein 15.2 36.1
Salt 0.4 1.0

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