Beef Rump Steak & Couscous Served With Vegetables
Beef Rump Steak & Couscous Served With Vegetables
- Regular price
- £6.50
- Regular price
-
- Sale price
- £6.50
- Unit price
- per
Beef Steak
Using the finest Uruguayan Rump steak, choose from two flavours Montreal steak seasoning or our popular desi Punjabi seasoning which provides a little heat to your steak. Packed with protein this steak keeps you fuller for longer.
Couscous
A light fluffy crushed durum wheat infused with spices from all around the world. The aromatic carbohydrate is packed with variety of flavours. Couscous contains a good level of protein and fibre and low content of fat and salt. Therefore, many people who what to lose weight choose couscous as their preferred carbohydrate.
What Makes Us Different?
- Freshly made never frozen
- Prepared by our Lions
- Grade A Meats
- Vacuum packed to lock in freshness
- Space saving recyclable trays
- Can freeze meals up to 3 months
- Eat hot or cold
Ingredients
Dried Cous Cous, (Durum Wheat, Semolina), Dried Vegetables (Onions, Carrots, Tomatoes), Salt, Sunflower Seeds, Flavourings (Contains Mixed Spice, Wheat, Barley), Palm Oil, Carrot Powder, Maltodextrin, Cinnamon, Herbs, Spices, Clove, Chilli, Garlic, Chilli Powder, Water, Celeriac Powder (Celery), Rapeseed Oil, Milk (Dairy), Egg (53.8%), Beef (33.6%), Mixed Vegetables (11.8%), Dried Garlic, Dried Chillies, Sunflower Oil, Flavouring, Colour (Paprika Extract), Vegetable Oil, Extra Virgin Oil.
Nutritional Information / Typical Values
| Nutrition Per: | Per 100g | Per Serving |
|---|---|---|
| Kj | 608 | 1809 |
| Kcals | 145 | 431 |
| Fat | 2.9 | 8.6 |
| Saturated Fat | 1.1 | 3.3 |
| Carbohydrates | 15.2 | 45.2 |
| Sugars | 1.8 | 5.4 |
| Fibre | 1.1 | 3.3 |
| Protein | 13.8 | 41.1 |
| Salt | 0.9 | 2.7 |
| Kj | 608 | 1809 |
| Kcals | 145 | 431 |
| Fat | 2.9 | 8.6 |
| Saturated Fat | 1.1 | 3.3 |
| Carbohydrates | 15.2 | 45.2 |
| Sugars | 1.8 | 5.4 |
| Fibre | 1.1 | 3.3 |
| Protein | 13.8 | 41.1 |
| Salt | 0.9 | 2.7 |
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